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Learn More About Our Classes
Which class is right for me?
Not sure where to begin? Every class at OM IN MOVEMENT welcomes beginners. Our instructors offer options for every level, so you can simply arrive and move at your own pace.
What should I bring?
Comfortable activewear, grib socks, a water bottle and yourself. We provide all equipment including Reformers, mats and props so you can simply enjoy your class.
How early should I arrive?
Please arrive around 10 minutes before your first class so we can welcome you, introduce the equipment and answer any questions before we begin.
What if I’ve never done Pilates?
Many of our members started exactly the same way. Our focus isn’t perfection; it’s learning to move well in a supportive, welcoming environment.
How often should I attend?
Most members notice the biggest improvements by attending two to three classes each week. Consistency is more important than intensity.
What makes OM in Movement different?
Small class sizes, personalised instruction, biomechanics-informed teaching and a genuine sense of community create an experience that’s about much more than exercise.
