The Vision
behind
OM in Movement
Meet Your Guide
Maria is a qualified Mat and Reformer Pilates instructor, and a certified Yoga Teacher accredited by Yoga Alliance. With a professional background as a former ballet dancer, her teaching is strongly informed by a deep understanding of alignment, precision, and movement quality.
She is also qualified in pre and postnatal Pilates, offering safe and effective modifications to support clients through all stages of life.
With experience working across a broad range of clients, from beginners to high-performance athletes, her focus is on delivering precise, structured, and results-driven instruction that supports strength, confidence, and long-term physical well-being.
What Clients Say
★★★★★
Maria is such a calming and supportive instructor. Her classes are intentional, challenging, and grounding all at once.
Sarah M.
★★★★★
After having my baby, I didn’t know how to return to movement safely. Maria helped me rebuild strength and confidence in such a supportive way.
Emily R.
★★★★★
Highly recommend Om In Movement. Beautiful atmosphere, thoughtful classes, and an amazing instructor.
Jessica L.
Begin Practice
Movement Philosophy
Om In Movement was created as a space to reconnect through mindful movement, strength, and presence.
A practice that supports both body and mind with intention and awareness.
Method
A blend of alignment-based Pilates, mindful breath, and intelligent sequencing.
Each class is designed to build strength, clarity, and a deeper connection to the body.
Book a Class
Small group sessions designed for focused attention and mindful progression.
Secure your place and begin your practice.
A Yoga Studio with a Unique Vision
OM in Movement is a yoga studio on the Gold Coast with a fresh approach to mindful living. Born from the idea of combining breath, mobility, and awareness, the studio offers more than just traditional yoga. Each class is designed to support long-term wellbeing by helping students reconnect with their bodies in a safe, supportive space. OM in Movement focuses on intentional movement and mindful breathing. It offers a practice that suits everyone, regardless of their experience. It is a community space where movement becomes meaningful and empowering.
Why This Yoga Studio Stands Out
What sets OM in Movement apart from other yoga studios on the Gold Coast is its science-informed foundation. Classes are guided by the principles of biomechanics — the study of how the body moves. This means every posture and sequence is effective and safe. They help prevent injuries and support overall movement. The approach encourages students to move with awareness, reducing tension and building strength. OM in Movement treats movement like active meditation. This helps students find calmness, resilience, and clarity in their daily lives.
Classes Designed for Every Body
The weekly classes at OM in Movement are open to everyone, from complete beginners to experienced practitioners. Each session blends breath, movement, and mindfulness to support both physical health and emotional balance. Students often leave feeling more centred, relaxed, and uplifted. Beyond group classes, the studio also offers private sessions for those who prefer one-on-one guidance. These are great for beginners who want to gain confidence. They are also good for people recovering from injuries. Anyone who wants to try yoga at their own pace can benefit too. Every class is tailored with care to suit individual needs.
Retreats for Renewal on the Gold Coast
In addition to weekly classes, OM in Movement hosts retreats designed to help people pause, reset, and recharge. These retreats take place in beautiful surroundings on the Gold Coast, creating the perfect environment for rest and reflection. Participants enjoy daily yoga practices, breathwork sessions, and guided relaxation, all while being supported by a welcoming community. A retreat gives you more than just physical benefits. It offers a chance to reconnect with yourself. You can let go of stress and return to daily life feeling refreshed. It’s a truly transformative experience.
Movement for a Lifetime of Health
One of the core missions of this yoga studio is to protect mobility as people age. Many individuals lose freedom of movement due to chronic tension, poor posture, or preventable injuries. OM in Movement teaches mindful and intentional movement. This helps students create lifelong habits. These habits keep their bodies strong and flexible. Each practice supports balance, stability, and awareness, ensuring that movement becomes sustainable over time. This focus on long-term health makes the studio more than just a place for yoga — it becomes a partner in your future wellbeing.
A Supportive and Inclusive Community
Perhaps the most inspiring quality of OM in Movement is its welcoming environment. This Gold Coast yoga studio creates a safe space where students feel supported and encouraged, free from judgement or pressure. Instead of comparison or competition, the emphasis is on personal growth, kindness, and respect. Every student is guided with care, allowing them to explore their practice at their own pace. If you want more than just exercise, OM in Movement offers more. It provides connection and inspiration. You can also enjoy mindful movement again.
